Sausage, Pepper, and Corn Frittata - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This garden-fresh recipe has a short prep time -- giving you all the more time to savor the season. To remove kernels: With the tip of the corn ear pointed down, firmly hold the stem and slide a sharp knife lengthwise down the ear.
Ingredients
- 10 large eggs
- 1/4 tsp. salt
- 1/4 tsp. fresh-ground pepper
- 6 oz. breakfast sausage
- 1/2 c. red bell pepper
- 1/2 c. fresh corn kernels
- 1/4 c. green onion
- 2 plum tomatoes
- 1/4 c. Parmesan cheese
Instructions
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