Almond-Coconut Candy Bars - PCOS-Friendly Recipe

Servings: 36

Snack

This Almond-Coconut Candy Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Almond and coconut bring out the crunch in these candy bars flavored with chocolate - a delicious dessert.

Ingredients

1 cup semisweet chocolate chips
1/4 cup butter
1/2 cup chocolate cookie crumbs

Instructions

Heat oven to 350 °F. Line 13x9-inch pan with foil. Spray foil with nonstick cooking spray. In small saucepan, combine 1 cup chocolate chips and 1/4 cup butter; melt over low heat, stirring occasionally. Stir in cookie crumbs. Spread mixture evenly in bottom of sprayed foil-lined pan. Refrigerate 15 minutes or until set.
Meanwhile, in large bowl, beat egg whites until soft peaks form. Gradually add sugar, beating until stiff peaks form. Add vanilla and almond extract; blend well. Stir in coconut and flour until well mixed.
Spread filling evenly over base. Arrange almonds over bars in 6 rows of 6 each.
Bake at 350 °F. for 20 to 25 minutes or until lightly browned and center is set when lightly touched.
In small saucepan, melt glaze ingredients over low heat, stirring frequently until smooth. Drizzle glaze over bars. Cool at least 4 hours or until set. Cut into bars.

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Frequently Asked Questions

Is Almond-Coconut Candy Bars good for PCOS?

Yes, this Almond-Coconut Candy Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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