This Wicked Whoopie Pies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Special equipment: a 2-inch (number 16) ice cream scoop
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For the filling: In the bowl of a stand mixer fitted with the whisk attachment, add the confectioners' sugar, shortening, marshmallow creme, vanilla, flour and milk. Whip together until fluffy, at least 10 minutes.
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For the pies: Preheat the oven to 350 degrees F. Grease a baking sheet with butter. In the bowl of a stand mixer fitted with the paddle attachment, mix the butter, granulated sugar and shortening until fluffy, then add the eggs and vanilla.
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In a large bowl, sift together the flour, baking soda and salt, then set aside. In a small bowl, combine the vinegar and the milk.
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Add the milk mixture, cocoa and hot water to the bowl of the mixer, then add in the dry ingredients and mix until well blended.
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Using a 2-inch (number 16) ice cream scoop, scoop large, rounded spoonfuls of batter 2 inches apart onto the prepared baking sheet. Bake for 9 to 11 minutes, then cool completely.
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Using the same size ice cream scoop, scoop the filling and spread it between two of the shells like a sandwich. Wrap the whoopie pies in waxed paper or plastic wrap, then serve.
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This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Cooking Channel has not tested it for home use and therefore cannot make any representation as to the results.
Why this Wicked Whoopie Pies works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Wicked Whoopie Pies that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Wicked Whoopie Pies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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