Mighty Hero Sandwich Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup balsamic vinegar
- 1 tablespoon minced fresh parsley
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1/4 teaspoon dried oregano
- 1/4 teaspoon pepper
- 1 large tomato, halved and sliced
- 1 cup sliced fresh mushrooms
- 2 thin slices red onion, separated into rings
- 1 round loaf (1 pound) sourdough bread
- 1 small zucchini, shredded
- 1/2 pound sliced deli turkey
- 6 slices part-skim mozzarella cheese
Instructions
- In a large bowl, whisk the first six ingredients until blended. Add tomato, mushrooms and onion; toss gently to coat. Let stand 15 minutes.
- Meanwhile, cut loaf horizontally in half. Hollow out both parts, leaving a 1/2-in.-thick shell (save removed bread for another use).
- Drain marinated vegetables, reserving marinade. Brush marinade over inside of bread halves. Top bottom half with zucchini. Layer with half of the marinated vegetables, 1/4 pound turkey and 3 slices cheese; repeat layers. Replace top of loaf. Cut into wedges.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment