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Strawberry Bruschetta Recipe | MyRecipes - PCOS-Friendly Recipe

Strawberry Bruschetta Recipe | MyRecipes
Servings: 10
Lunch

This Strawberry Bruschetta Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Usher in the warm days of spring and summer with Strawberry Bruschetta. This refreshing mixture of nectarine, grape tomatoes, strawberries, and basil are served over baguette slices with slatherings of goat cheese.

Ingredients

  • 1 1/2 cups sliced fresh strawberries
  • 1 nectarine, diced
  • 1 cup quartered grape tomatoes
  • 3 tablespoons thinly sliced fresh basil
  • 1 shallot, minced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon sugar
  • 1 teaspoon freshly ground pepper
  • 1/4 teaspoon salt
  • 1 (12-oz.) French bread baguette
  • 1 (10.5-oz.) goat cheese log, softened

Instructions

  1. Preheat oven to 375 °. Stir together strawberries, nectarine, grape tomatoes, basil, minced shallot, olive oil, balsamic vinegar, sugar, freshly ground pepper, and salt.
  2. Split baguette in half; cut each half crosswise into 4 equal pieces. Spread cut sides of bread with goat cheese. Place bread pieces on a baking sheet, and bake 13 to 15 minutes or until thoroughly heated. Remove from oven, and top with strawberry mixture. Cut into 2-inch slices.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Yes, this Strawberry Bruschetta Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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