Special Savory Loaves Recipe - PCOS-Friendly Recipe

Servings: 32

Lunch

This Special Savory Loaves Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 packages (1/4 ounce each) active dry yeast
1-1/3 cups warm water (110 ° to 115 °)
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1/4 cup olive oil
1/2 teaspoon salt
6-1/4 to 6-3/4 cups all-purpose flour

Instructions

In a large bowl, dissolve yeast in water. Add soup, oil, salt and 3 cups flour; beat until smooth. Add enough remaining flour to form a soft dough.
Turn onto a floured surface; knead until smooth and elastic, about 10 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. For filling, combine basil, parsley, garlic and oil in a bowl; let stand for 30 minutes.
Punch dough down; divide in half. Roll each portion into a 16-in. x 12-in. rectangle. Spread basil mixture to within 1 in. of edges. Cover with tomatoes and sprinkle with cheese. Roll up jelly-roll style, beginning at long side; pinch seams to seal and tuck ends under.
Place loaves on greased baking sheets; brush tops with egg white. Combine remaining topping ingredients; sprinkle over loaves. With a sharp knife, cut four 1/2-in. slits on top of each loaf. Cover and let rise until doubled, about 30-45 minutes.
Bake at 350 ° for 40-45 minutes or until golden brown. Serve warm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Special Savory Loaves Recipe good for PCOS?

Yes, this Special Savory Loaves Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes