Easy Southwestern Chicken Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by VickiS
A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!
Ingredients
- 32 ounces chicken broth
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
- 1 (14 ounce) can petite diced tomatoes
- 2 (6 ounce) cans chunk white chicken, drained
- 1 tablespoon minced garlic
- 1/2 teaspoon red pepper flakes
- salt and ground black pepper to taste
Instructions
- Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.
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