Cream of Chestnut Soup Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cream of Chestnut Soup Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lyda Jones Burnette, Birmingham, Alabama Chestnuts aren't just for roasting on an open fire. Try them steamed or roasted in Cream of Chestnut Soup. This soup is an elegant starter and over the top with the savory toppers of bacon, dried cherrie

Ingredients

3 tablespoons butter
1 medium-size sweet onion, chopped
2 celery ribs, chopped
2 carrots, chopped
1/4 cup Marsala*
6 cups vegetable broth

Instructions

Melt butter in a large Dutch oven over medium-high heat. Add onion and next 2 ingredients, and sauté 8 to 10 minutes or until tender.
Add Marsala, and cook 2 minutes, stirring to loosen particles from bottom of skillet. Stir in vegetable broth, chestnuts, and thyme. Bring to a boil; reduce heat to low, and simmer 20 to 25 minutes or until chestnuts are tender. Discard thyme. Let cool slightly (about 10 minutes).
Process soup, in batches, in a blender or food processor until smooth. Return to Dutch oven. Stir in half-and-half and salt and pepper to taste. Cook over low heat, stirring often, 5 minutes or until thoroughly heated. Serve with desired toppings.
*1/4 cup dry white wine and 1 tsp. brandy may be substituted.

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Frequently Asked Questions

Is Cream of Chestnut Soup Recipe | MyRecipes good for PCOS?

Yes, this Cream of Chestnut Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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