Bewitching Chili Recipe - PCOS-Friendly Recipe
This Bewitching Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pound ground beef
- 1/2 cup chopped sweet red pepper
- 1/2 cup chopped green pepper
- 1 medium onion, chopped
- 1 garlic clove, minced
- 1 can (32 ounces) tomato juice
- 1 can (16 ounces) hot chili beans, undrained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 can (10-1/2 ounces) condensed beef broth, undiluted
- 1 can (6 ounces) tomato paste
- 2 tablespoons chili powder
- 1-1/2 teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon sugar
- 1/4 teaspoon pepper
- Sour cream
Instructions
- In a Dutch oven, cook beef, peppers, onion and garlic over medium heat until meat is no longer pink; drain. Stir in tomato juice, beans, tomatoes, broth, tomato paste and seasonings; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Serve in Cauldron Bread Bowls (recipe below) if desired. Garnish with sour cream.
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Frequently Asked Questions
Yes, this Bewitching Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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