Ship Island Shrimp Dip - PCOS-Friendly Recipe

Ship Island Shrimp Dip
Servings: 12
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by prissycat A creamy and delicious dip that is very easy to make and is always a hit! It is even better the second day. Serve with potato chips, crackers or fresh vegetables for dipping.

Ingredients

  • 1 (8 ounce) package cream cheese
  • 1 (8 ounce) container sour cream
  • 1 lemon, juiced
  • 1/2 (.7 ounce) package dry Italian-style salad dressing mix
  • 1 (4.5 ounce) can shrimp, rinsed and drained

Instructions

  1. In a medium bowl, combine cream cheese and sour cream and blend with an electric mixer on medium speed until blended.
  2. Add lemon juice and dressing mix; mix well. Add in shrimp and mix.
  3. Chill dip overnight and serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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