Pasta with Marinated Tomatoes and Feta Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Pasta with Marinated Tomatoes and Feta Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Laraine Perri Combining cooked farfalle with an olive oil, garlic, and tomato sauce in the skillet gives this dish lots of flavor.

Ingredients

Salt and freshly ground black pepper
8 ounces farfalle
4 teaspoons extra-virgin olive oil
4 large cloves garlic, thinly sliced
2 1/2 cups Marinated Tomatoes
1/2 cup crumbled feta

Instructions

Bring a large pot of salted water to a boil. Cook pasta until al dente, about 10 minutes or according to package instructions.
In final 5 minutes of cooking, warm oil in a large skillet over medium heat. Add garlic; sauté until just beginning to turn golden, about 1 minute. Add tomatoes and their juices. Cook, tossing, until tomatoes begin to soften, about 1 minute. Drain pasta, reserving 1/4 cup cooking water; add pasta to skillet. Cover and let simmer over low heat until tomatoes have collapsed and pasta is coated with sauce, about 2 minutes. Add reserved cooking water 1 tsp. at a time if mixture seems dry. Spoon pasta into 4 serving bowls. Top with feta, season with pepper and serve.

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Frequently Asked Questions

Is Pasta with Marinated Tomatoes and Feta Recipe | MyRecipes good for PCOS?

Yes, this Pasta with Marinated Tomatoes and Feta Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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