Funky Monkey Ice Cream Sandwiches - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Rian Handler
This easy ice cream sandwich contains the holy trinity: peanut butter, bananas, and chocolate.
Ingredients
- 1 (16.5) oz. package peanut butter cookie dough
- 1 pt. vanilla ice cream
- 2 bananas, thinly sliced
- 1 c. chocolate covered peanuts, chopped
Instructions
- Preheat oven to 350 degrees F.
- Cut dough into (8) 1" slices. Bake cookies according to package directions. Let cool.
- Place 1 big scoop of vanilla ice cream in between two cookies. Top with a few banana slices. Press down. Roll sides in chopped peanuts. Repeat to make 3 more sandwiches.
- Freeze until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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