Green Bean Casserole Recipe - PCOS-Friendly Recipe
This Green Bean Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
- 1 cup milk
- 2 teaspoons soy sauce
- 1/8 teaspoon pepper
- 2 packages (16 ounces each) frozen green beans, cooked and drained
- 1 can (6 ounces) french-fried onions, divided
Instructions
- In a bowl, combine soup, milk, soy sauce and pepper. Gently stir in beans. Spoon half of the mixture into a 13x9-in. baking dish. Sprinkle with half of the onions. Spoon remaining bean mixture over the top.
- Bake at 350 ° for 30 minutes or until heated through. Sprinkle with remaining onions. Bake 5 minutes longer or until the onions are brown and crispy.
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Frequently Asked Questions
Yes, this Green Bean Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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