Venison Tortilla Lasagna Recipe - PCOS-Friendly Recipe

Servings: 12

Lunch

This Venison Tortilla Lasagna Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound ground venison
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 cup salsa
1 envelope taco seasoning
2 eggs, lightly beaten
2 cups (16 ounces) 4% small-curd cottage cheese
1 teaspoon dried oregano
1/2 teaspoon ground cumin
10 flour tortillas (8 inches)
1-1/2 cups (6 ounces) shredded cheddar cheese

Instructions

In a large skillet, cook venison over medium heat until no longer pink; drain. Add the tomatoes, salsa and taco seasoning; cook, stirring occasionally, until heated through. In a small bowl, combine the eggs, cottage cheese, oregano and cumin.
Cut tortillas in half; place half of them in a greased 13-in. x 9-in. baking dish (tortillas will overlap). Top with half of the meat sauce. Spoon cottage cheese mixture over the top. Layer with remaining tortillas and meat sauce.
Cover and bake at 350 ° for 30 minutes or until heated through. Uncover; sprinkle with cheddar cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 10 minutes before cutting.

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Frequently Asked Questions

Is Venison Tortilla Lasagna Recipe good for PCOS?

Yes, this Venison Tortilla Lasagna Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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