Freezer Sweet Corn Recipe - PCOS-Friendly Recipe

Freezer Sweet Corn Recipe
Servings: 24
Lunch

This Freezer Sweet Corn Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 4 quarts fresh corn (cut from about 20 ears)
  • 1 quart hot water
  • 2/3 cup sugar
  • 1/2 cup butter, cubed
  • 2 teaspoons salt

Instructions

  1. In a stockpot, combine all ingredients; bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes, stirring occasionally. Transfer to large shallow containers; cool, stirring occasionally. Freeze in resealable plastic freezer bags or freezer containers, allowing headspace for expansion.

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Frequently Asked Questions

Yes, this Freezer Sweet Corn Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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