Porcini Carpaccio - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 porcini mushrooms, sliced very thin on a mandoline
- Kosher salt and freshly ground black pepper
- Extra-virgin olive oil, for drizzling
- Fresh lemon juice
- Shaved Parmesan, for serving
Instructions
- Arrange the mushroom slices on a large platter. Season with salt and pepper, drizzle with olive oil and add lemon juice to taste. Top with a light coating of shaved Parmesan.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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