Caprese Skewers Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Insalata Caprese is a simply prepared Italian salad made from vine-ripened tomatoes, fresh mozzarella, fresh basil, and olive oil. We've taken similar ingredients and threaded them onto wooden skewers to create these bursting-with-flavor handheld appetize
Ingredients
- 30 grape or cherry tomatoes
- 30 fresh basil leaves
- 4 ounces part-skim mozzarella cheese, cut into 30 (1/2-inch) cubes
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Thread tomatoes, basil leaves, and mozzarella cheese cubes alternately onto 10 (6-inch) wooden skewers. Place skewers on a serving platter.
- Combine vinegar and oil in a small bowl; stir well with a whisk. Drizzle vinegar mixture evenly over skewers, and sprinkle with salt and pepper. Serve immediately, or cover and chill until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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