Hot and Creamy Artichoke Dip - PCOS-Friendly Recipe

Servings: 6

Snack

This Hot and Creamy Artichoke Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Whip up this easy recipe for Hot and Creamy Artichoke Dip that can be made in advance and baked right before serving.

Ingredients

1 (8 oz.) can artichoke hearts, drained
1 cup grated Parmesan cheese
1/2 cup sour cream
1/2 cup mayonnaise
1 (8 oz.) package cream cheese
3 garlic cloves, minced
1 jalapeño, seeded and roughly chopped

Instructions

Pre-heat the oven to 350 ºF.
Place half (4 oz.) of the artichoke hearts in a food processor along with the Parmesan cheese, sour cream, mayonnaise, cream cheese, garlic and jalapeño and blend until well combined.
Chop the remaining 4 ounces of artichoke hearts and fold them into the mixture.
Pour the mixture into ramekins or a shallow baking dish.
Bake for 45 minutes or until the top of the dip is golden brown.
Serve with French bread, veggies or chips.

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Frequently Asked Questions

Is Hot and Creamy Artichoke Dip good for PCOS?

Yes, this Hot and Creamy Artichoke Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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