Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This recipe includes superfoods such as:
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
1 cup butter, softened
3 cups packed brown sugar
4 eggs
2 teaspoons vanilla extract
3 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 cup chopped nuts
1 can (16 ounces) chocolate frosting
1 cup vanilla frosting
In a large bowl, cream the butter and brown sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; add to the creamed mixture and mix well. Fold in nuts.
Spread into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 ° for 25-30 minutes or until a toothpick comes out clean. Cool.
Frost brownies with chocolate frosting. Cut into 1-1/2-in. squares. Place vanilla frosting in a small heavy-duty resealable plastic bag; cut an 1/8-in. hole in one corner. Pipe letters on brownies and arrange on a serving platter to form words.
Serving Size: 60
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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