Scrabble Brownies Recipe - PCOS-Friendly Recipe
This Scrabble Brownies Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup butter, softened
- 3 cups packed brown sugar
- 4 eggs
- 2 teaspoons vanilla extract
- 3 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 cup chopped nuts
- 1 can (16 ounces) chocolate frosting
- 1 cup vanilla frosting
Instructions
- In a large bowl, cream the butter and brown sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Beat in vanilla. Combine the flour, baking powder and salt; add to the creamed mixture and mix well. Fold in nuts.
- Spread into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350 ° for 25-30 minutes or until a toothpick comes out clean. Cool.
- Frost brownies with chocolate frosting. Cut into 1-1/2-in. squares. Place vanilla frosting in a small heavy-duty resealable plastic bag; cut an 1/8-in. hole in one corner. Pipe letters on brownies and arrange on a serving platter to form words.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Scrabble Brownies Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 60 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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