MIRACLE WHIP Ham on Dark Rye - PCOS-Friendly Recipe

Servings: 1

Lunch

This MIRACLE WHIP Ham on Dark Rye is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This ham sandwich gets a sweet and spicy kick from MIRACLE WHIP Dressing, hot pepper jelly, and sliced pear. And, it's ready in just 10 minutes.

Ingredients

2 slice dark rye bread
1 tbsp. MIRACLE WHIP Dressing
2 tsp. hot pepper jelly
6 slice OSCAR MAYER Deli Fresh Black Forest Ham
2 slice red onion
4 slice pear

Instructions

Spread 1 toast slice with dressing, then spread remaining toast slice with jelly.
Fill with remaining ingredients to make sandwich.

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Frequently Asked Questions

Is MIRACLE WHIP Ham on Dark Rye good for PCOS?

Yes, this MIRACLE WHIP Ham on Dark Rye recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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