Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
3 cups diced heirloom tomatoes (from about 2 pounds tomatoes)
1 small serrano chile, stemmed, seeded removed and minced
1 tablespoon minced shallot
2 tablespoons finely chopped cilantro
Juice of 2 limes
Sea salt
2 tablespoons extra-virgin olive oil
1 pound skinless striped bass or other firm white fish fillets, cut into 1 1/2-inch cubes
Eight 6-inch corn tortillas
1 Hass avocado, halved, seeded and cut into a 1-inch dice
1 lime, cut into eight wedges, for serving
In a medium bowl, combine the tomatoes with the chile, shallot, cilantro and lime juice. Season with salt and let the salsa stand for 10 minutes, stirring occasionally.
Meanwhile, in a large nonstick skillet, heat the olive oil. Season the fish with sea salt and add it to the pan. Cook over high heat until nicely browned on all sides, 4 to 5 minutes.
On a microwave-safe plate, warm the tortillas in the microwave for 30 seconds, until soft and pliable. Transfer the fish to the tortillas and top with the salsa and diced avocado. Fold the tortillas over the filling and serve right away with lime wedges.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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