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PCOS-Friendly Snack

Peanut Butter S'more Bars

36 servings
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This Peanut Butter S'more Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Refrigerated peanut butter cookies makes bar-making so easy, you'll be making s'more and s'more.
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Ingredients

Servings 36

Instructions

  1. Heat oven to 350 °F. Spray 13x9-inch pan with cooking spray. In pan, break up cookie dough. With floured fingers, press dough evenly to form crust. Bake 16 to 19 minutes or until golden brown.

  2. Sprinkle crust with marshmallows. Bake 2 to 3 minutes longer or until marshmallows are puffy.

  3. Meanwhile, in small saucepan, melt chocolate chips with oil over low heat, stirring until smooth.

  4. Sprinkle bars with candy pieces. Drizzle melted chocolate mixture over warm bars. Cool completely, about 45 minutes. For bars, cut into 6 rows by 6 rows.

Why this Peanut Butter S'more Bars works for PCOS

A PCOS-friendly snack like this Peanut Butter S'more Bars should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.

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Frequently Asked Questions

Yes, this Peanut Butter S'more Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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