Thai Iced Tea Cocktail | PCOS Meal Planner

This Thai Iced Tea Cocktail is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 1

2 ounces vodka
2 teaspoons Thai iced tea leaves*
2 ounces water, optional
1 tablespoon simple syrup, or more to taste, (equal parts sugar and water cooked until sugar is dissolved, then the mixture cooled)
Ice, as needed
2 ounces evaporated milk
*Can be found at Asian supermarkets or online

Instructions

Infuse 2 teaspoons Thai iced tea overnight in 2 ounces vodka. (Or, make a larger batch by adding 6 tablespoons of loose tea per liter of vodka). Strain out the tea leaves, then pour 2 ounces tea and 1 tablespoon simple syrup in a shaker, along with 2 ounces water if a less potent drink is preferred.
Pour over ice, and top with 2 ounces evaporated milk.
Series: Drinks with Alie and Georgia
Episode: Thai Iced Tea Cocktail (Ep. 16)

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Thai Iced Tea Cocktail good for PCOS?

Yes, this Thai Iced Tea Cocktail recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Drink

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Drink Recipes