Avocado-Yogurt Dip with Cumin Recipe | MyRecipes - PCOS-Friendly Recipe

Avocado-Yogurt Dip with Cumin Recipe | MyRecipes
Servings: 16
Snack

This Avocado-Yogurt Dip with Cumin Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Charity Ferreira Scoop this creamy dip with pita chips and carrot, celery, red bell pepper, and jicama sticks. Prepare up to eight hours in advance, and refrigerate in an airtight container. To further simplify your evening, use precut vegetabl

Ingredients

  • 3/4 cup plain fat-free yogurt
  • 1/2 cup finely chopped red onion
  • 3 tablespoons chopped fresh cilantro
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 2 tablespoons fresh lime juice
  • 1 tablespoon ground cumin
  • 1/2 teaspoon salt
  • 3 ripe peeled avocados, seeded and coarsely chopped
  • 1 garlic clove, minced

Instructions

  1. Place all the ingredients in a food processor or blender, and process until smooth.

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Frequently Asked Questions

Yes, this Avocado-Yogurt Dip with Cumin Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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