Frosty Pumpkin Pie Recipe - PCOS-Friendly Recipe
This Frosty Pumpkin Pie Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups low-fat vanilla frozen yogurt, softened
- 1 reduced-fat graham cracker crust (9 inches)
- 1 cup canned pumpkin
- 1/2 cup sugar
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
- 1 carton (8 ounces) frozen reduced-fat whipping topping, thawed
Instructions
- Spread yogurt into crust. Freeze for 30 minutes.
- Meanwhile, in a bowl, combine the pumpkin, sugar, pumpkin pie spice, salt and ginger. Fold in whipped topping. Spoon over frozen yogurt. Freeze for 6 hours or overnight. Remove from the freezer 20 minutes before cutting.
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Frequently Asked Questions
Yes, this Frosty Pumpkin Pie Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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