Georgia Peach Milkshake - PCOS-Friendly Recipe
This Georgia Peach Milkshake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups frozen sliced peaches, slightly thawed
- 2 scoops peach ice cream
- 2 scoops vanilla ice cream
- 1 cup milk
- whipped cream, fresh, if possible
- fresh mint, for garnish
Instructions
- In a blender, add peaches and a dash of water. Pulse to chop the peaches until chunky. Add in peach ice cream, vanilla ice cream and milk; blend until smooth.
- Serve in chilled milkshake glasses and garnish with fresh whipped cream and mint.
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Frequently Asked Questions
Yes, this Georgia Peach Milkshake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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