Chocolate-Peanut Butter Balls Recipe | MyRecipes - PCOS-Friendly Recipe

Chocolate-Peanut Butter Balls Recipe | MyRecipes
Servings: 8
Dessert

This Chocolate-Peanut Butter Balls Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
These chocolate treats are great to pack in a brown bag lunch or for a portable dessert or snack. It's not necessary to keep them refrigerated if you pack them for lunch.

Ingredients

  • 1/4 cup nutlike cereal nuggets (such as Grape-Nuts)
  • 2 tablespoons extracrunchy peanut butter
  • 1 (0.75-ounce) package chocolate sugar-free dairy shake mix (such as Alba)
  • 1 packet sugar substitute with aspartame (such as Equal)
  • 1 1/2 tablespoons water
  • 1/2 teaspoon honey
  • 1/2 teaspoon vanilla extract

Instructions

  1. Combine all ingredients in a medium bowl, stirring until moist and well blended.
  2. Shape mixture into 8 (1-inch) balls. Cover and chill.
  3. carbo rating: 5

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Honey, Nuts.

Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...

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Frequently Asked Questions

Yes, this Chocolate-Peanut Butter Balls Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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