Crispy Lime Chips with Crab Recipe - PCOS-Friendly Recipe
This Crispy Lime Chips with Crab Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 tablespoon kosher salt
- 2 teaspoons grated lime peel
- 10 flour tortillas (10 inches)
- 1/4 cup olive oil
Instructions
- In a small bowl, combine salt and lime peel; set aside.
- Using a 3-inch star-shaped cookie cutter, cut eight star shapes from each tortilla. In a large skillet over medium-high heat, heat half of the oil. Fry tortilla stars, a few at a time, until golden brown on both sides. Add more oil as needed. Drain on paper towels; immediately sprinkle with salt mixture.
- In a small bowl, beat the cream cheese, lime juice and 1 teaspoon seafood seasoning until blended. Fold in crab and onions. Arrange chips on ungreased baking sheets. Top with crab mixture; sprinkle with cheddar cheese.
- Broil 3-4 in. from the heat for 1-2 minutes or until cheese is melted. Sprinkle with remaining seafood seasoning. Serve immediately.
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Frequently Asked Questions
Yes, this Crispy Lime Chips with Crab Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 80 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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