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PCOS-Friendly Lunch

Melting Snowmen

8 servings
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This Melting Snowmen is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Woman's Day Kitchen These sweet white chocolate treats look just like real melting snowmen.
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Ingredients

Servings 8

Instructions

  1. Line a large baking sheet with parchment paper. In a medium bowl, melt chocolate chips according to package directions. Spoon 8 oval-shaped pools of 2 tablespoons chocolate onto the prepared pan, making slightly larger mounds where the heads should be.

  2. Press ice pop sticks 2/3 of the way into each one and cover with chocolate.

  3. To make the top hats, separate 4 mini Oreo cookies and discard the filling. Using royal icing, adhere the round black licorice to the center of the cookie.

  4. Decorate the snowmen using chewy candies (we used Starburst) for the nose, chocolate chips for the eyes, M&M’s for the buttons, and shoestring licorice for the scarves.

Why this Melting Snowmen works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Melting Snowmen that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

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Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
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Frequently Asked Questions

Yes, this Melting Snowmen recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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