Quick Pasta Sauce - PCOS-Friendly Recipe

Quick Pasta Sauce
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by LIAROSE This is a quick and easy recipe.

Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 (28 ounce) can crushed tomatoes
  • salt and pepper to taste

Instructions

  1. In a large skillet over medium heat, saute garlic in oil until tender, 2 minutes. Stir in basil and crushed tomatoes. Season with salt and pepper and cook 15 to 20 minutes, until slightly thickened. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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