Lady Irish - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2/3 ounce Irish whiskey, preferably Bushmills
- 2/3 ounce oloroso sherry
- 1/2 ounce Red Currant Syrup or grenadine
- 1/3 ounce fresh lemon juice
- 1 teaspoon cane syrup or Rich Simple Syrup
- 1 2/3 ounces chilled Champagne
- 1 small bunch of red currants, for garnish (optional)
Instructions
- Fill a cocktail shaker with ice. Add all of the remaining ingredients except the Champagne and the garnish and shake well. Strain the drink into a large chilled coupe and top with the Champagne. Garnish with the red currants.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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