Artichoke Tomato Salad Recipe - PCOS-Friendly Recipe
This Artichoke Tomato Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 large tomatoes (about 2 pounds), cut into wedges
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
- 1 can (2-1/4 ounces) sliced ripe olives, drained
- 2 tablespoons minced fresh parsley
- 2 tablespoons white wine vinegar
- 2 garlic cloves, minced
Instructions
- Arrange tomato wedges on a large platter; sprinkle with salt and pepper. In a small bowl, toss remaining ingredients; spoon over tomatoes.
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Frequently Asked Questions
Yes, this Artichoke Tomato Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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