Appetizer Meatballs - PCOS-Friendly Recipe
This Appetizer Meatballs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef
- 1/2 pound ground pork
- 1 medium onion, finely chopped (1/2 cup)
- 1/4 cup Progresso™ plain bread crumbs
- 1/2 teaspoon ground mustard
- 1/2 teaspoon seasoned salt
- 1/8 teaspoon pepper
- 1 egg
Instructions
- Heat oven to 375 °. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix all ingredients in large bowl. Shape into 1-inch meatballs. Place in pan.
- Bake 15 to 20 minutes or until no longer pink in center and juice is clear. Cool completely. Cover tightly and refrigerate until ready to use. Use in sauce as desired.
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Frequently Asked Questions
Yes, this Appetizer Meatballs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 60 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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