Cheesy Mashed Potato Casserole Recipe - PCOS-Friendly Recipe
This Cheesy Mashed Potato Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 medium potatoes, peeled and quartered
- 1/2 cup reduced-fat sour cream
- 1/2 cup cream-style cottage cheese
- 1/4 cup fat-free milk
- 2 to 3 green onions, thinly sliced
- 1/4 cup shredded reduced-fat cheddar cheese
Instructions
- Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
- In a large bowl, mash potatoes with sour cream, cottage cheese and milk; stir in onions. Transfer to an 8-in. square baking dish coated with cooking spray; sprinkle with cheddar cheese. Bake at 375 ° for 5-10 minutes or until heated through and cheese is melted.
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Frequently Asked Questions
Yes, this Cheesy Mashed Potato Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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