Sugar-Free Holiday Nog Recipe - PCOS-Friendly Recipe
This Sugar-Free Holiday Nog Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 7 cups fat-free milk, divided
- 1 to 2 teaspoons vanilla extract or rum extract
- 2 to 4 packets sugar substitute
- 1 cup fat-free evaporated milk
Instructions
- Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.
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Frequently Asked Questions
Yes, this Sugar-Free Holiday Nog Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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