Fudgy Flourless Brownies - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 cup sliced almonds
- 1/2 cup unsweetened cocoa powder
- 1/2 cup sugar
- 1 ounce unsweetened chocolate, chopped
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup packed pitted Medjool dates
- 1/4 cup unsweetened almond milk
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon vanilla extract
- 2 large egg whites
- 2 tablespoons mini chocolate chips, optional
Instructions
- Preheat oven to 325 ºF. Line an 8-inch square pan with foil, allowing a 1-inch overhang. Coat with cooking spray.
- In a food processor, blend almonds, cocoa, sugar, chocolate, baking soda and salt until ground. Pulse in dates, almond milk, oil and vanilla until a smooth paste forms.
- Beat egg whites until medium peaks form. Stir in one-third of almond mixture, then fold in remaining mixture. Spread in baking pan and sprinkle with chocolate chips, if desired.
- Bake until a toothpick inserted 1 inch from edge comes out almost clean, about 30 minutes. Let cool in pan on a wire rack.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment