Tamarind and Date Agua Fresca

Tamarind and Date Agua Fresca
Servings: 8
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound tamarind pulp (with seeds) 18 pitted Medjool dates 1/2 cup plus 2 tablespoons superfine sugar Ingredient info: Tamarind pulp is sold frozen at Latin and Asian markets and in block form at Indian markets.

Instructions

Combine tamarind, dates, and 2 1/2 quarts water in a medium pot and bring to a boil; simmer briskly, stirring often and mashing pulp and dates with the back of a spoon until they break down, about 15 minutes. Remove from heat and let steep for 2 hours. Strain mixture through a fine-mesh sieve into a large bowl, pressing on solids to extract as much liquid as possible (you should have about 4 cups). Transfer tamarind mixture to a pitcher. Stir in sugar and 3 cups water. Chill until cold. Fill glasses with ice. Divide agua fresca among glasses.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment