Crispy Cornflake Wreaths - PCOS-Friendly Recipe

Servings: 6

Lunch

This Crispy Cornflake Wreaths is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Instead of sticking with the traditional crispy rice marshmallow bar, try using leafier looking cornflakes, green-tinted marshmallows, and a festive shape to get in the holiday spirit.

Ingredients

1/2 c. unsalted butter
1 package marshmallows
1/2 tsp. green gel food color
1/2 tsp. peppermint extract
4 c. cornflake cereal
Sprinkles or mini M&M's

Instructions

Line a large baking sheet with nonstick foil. Melt unsalted butter in a large saucepan over low heat. Add marshmallows and green gel food color and cook, stirring, until melted and combined.
Remove from heat; stir in peppermint extract and cornflake cereal. Using wet hands, form 3- to 4-inch disk shapes on the prepared pan, then poke a hole in the middle using a finger. Working quickly, repeat with the remaining mixture. Scatter with sprinkles or mini M&M's, then leave in a cool place until set, 2 to 3 hours. Store in an airtight container for up to 3 days.

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Frequently Asked Questions

Is Crispy Cornflake Wreaths good for PCOS?

Yes, this Crispy Cornflake Wreaths recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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