Blueberry Ice Cream Recipe - PCOS-Friendly Recipe

Name: Blueberry Ice Cream Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 14 servings
Cuisine: PCOS-Friendly
Ingredients: 4 cups fresh or frozen blueberries; 2 cups sugar; 2 tablespoons water; 4 cups half-and-half cream

Servings: 14

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 cups fresh or frozen blueberries
2 cups sugar
2 tablespoons water
4 cups half-and-half cream

Instructions

In a large saucepan, combine the blueberries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, until sugar is dissolved and berries are softened. Press mixture through a fine-mesh strainer into a bowl; discard pulp. Stir in cream. Cover and refrigerate overnight.
Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer’s directions. (Refrigerate any remaining mixture until ready to freeze.) Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. Repeat with any remaining ice cream mixture.

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Nutrition per Serving

Ingredients

Instructions

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