Berry Delicious - PCOS-Friendly Recipe

Name: Berry Delicious
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 cups frozen mixed berries; 1 cup strawberry flavored yogurt; 1 banana, sliced; 1 cup milk; 1/2 teaspoon white sugar (optional)

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Panda Girl After much experimentation I finally got this smoothie recipe right. Frozen berries, strawberry yogurt and a whole banana are pureed in blender for a delicious, drinkable treat.

Ingredients

2 cups frozen mixed berries
1 cup strawberry flavored yogurt
1 banana, sliced
1 cup milk
1/2 teaspoon white sugar (optional)

Instructions

In the container of a blender, combine the mixed berries, strawberry yogurt, banana, milk and sugar. Cover, and blend until smooth. Pour into glasses and serve.

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Nutrition per Serving

Ingredients

Instructions

Stop Second-Guessing Every Meal

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