Buffalo Chicken Lollipop Wings with Buttermilk Blue Cheese Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 to 3 pounds chicken drumsticks
- 1 1/2 cups Louisiana hot sauce
- 1 gallon canola oil, for deep frying, to cover
- 4 cups flour
- 1 cup Cajun spice
- 1 cup cornmeal
- 3 tablespoons kosher salt
Instructions
- For the wings: Cut the wings at the base of the bone and pull the meat down, to form the lollipops. Marinate the wings in the hot sauce for 24 hours.
- Preheat the fryer oil to 350 degrees F.
- Combine the flour, Cajun spice, cornmeal and salt together. Coat the lollipops in the flour mixture. In batches, fry the wings until golden brown and fully cooked, 8 to 10 minutes. Oil should cover the wings, and be sure not to crowd the wings when frying.
- For the buttermilk blue cheese dip: Combine the mayonnaise, blue cheese, celery, onion and lemon juice. Season with salt and pepper. Refrigerate until serving.
- Serve the wings with the dip.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not it for home use and therefore cannot make any representation as to the results.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment