Holiday Peas and Rice Recipe - PCOS-Friendly Recipe
This Holiday Peas and Rice Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup uncooked long grain rice
- 1/8 teaspoon rubbed sage
- 2 tablespoons butter
- 1 can (14-1/2 ounces) chicken broth
- 1 cup fresh or frozen peas
- 2 tablespoons diced pimientos
Instructions
- In a saucepan, saute rice and sage in butter until rice is lightly browned. Add broth; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add peas; simmer, uncovered, 10 minutes longer or until heated through, stirring occasionally. Stir in pimientos.
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Frequently Asked Questions
Yes, this Holiday Peas and Rice Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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