PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
Recipe by Love2Cook This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like.
1 serving cooking spray
10 eggs
1/2 cup shredded mozzarella cheese
3 vegetarian burger patties (such as GardenburgerĀ®), thawed and crumbled
Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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