Healthy Egg Muffins - PCOS-Friendly Recipe

Healthy Egg Muffins
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Love2Cook This is a simple and delicious recipe for egg muffins. It is healthy too, which makes them even better. Make them as a side to your favorite breakfast items. Try whatever type of cheese you like.

Ingredients

  • 1 serving cooking spray
  • 10 eggs
  • 1/2 cup shredded mozzarella cheese
  • 3 vegetarian burger patties (such as Gardenburger®), thawed and crumbled

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Prepare 12 muffin cups with cooking spray.
  2. Beat eggs in a large bowl. Stir cheese and crumbled burger into the eggs. Ladle into muffin cups to about 3/4-full.
  3. Bake in preheated oven until the egg is cooked in the center, 25 to 30 minutes.

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