Greek-Style Dogs Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 4

Lunch

This Greek-Style Dogs Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Enhance the Greek flavor of these dogs by using sun-dried tomato chicken sausage in place of traditional hot dogs. Top with a simple cucumber sauce, romaine lettuce, tomato, cucumber, red onion, and Greek dressing.

Ingredients

1 (7-oz.) container 2% reduced-fat plain Greek yogurt
2 tablespoons light mayonnaise
1 tablespoon grated cucumber
2 teaspoons chopped fresh chives
1 teaspoon chopped fresh dill
1/2 teaspoon lemon zest
2 teaspoons fresh lemon juice
Pepper
4 Sausages
Hot dog buns
Shredded romaine lettuce
Thinly sliced red onion
Diced tomato and cucumber
Bottled Greek dressing

Instructions

Stir together yogurt, light mayonnaise, 1 Tbsp. grated cucumber, chives, dill, lemon zest, lemon juice, salt, and pepper. Cook sausages according to package directions. Place sausages in buns. Top with yogurt mixture, shredded lettuce, red onion, diced tomato and cucumber, and Greek dressing.
Note: Nutritional analysis includes 480mg Sodium from hot dog.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce, Lemon.

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have ot...

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Greek-Style Dogs Recipe | Myrecipes good for PCOS?

Yes, this Greek-Style Dogs Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

Hormone Balance: Kefir Green Goddess Dressing Hormone Support: Collagen Beauty Water for PCOS Hormone Balance: Arugula and Walnut Pesto for PCOS Hormone Balance: Probiotic Green Goddess Dressing PCOS Liver Support: Microgreens Power Salad Metabolic Health: Sorrel Soup for PCOS

Browse All Lunch Recipes