PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Luscious layers of cookie crust, whipped topping, creamy pudding, and chocolate in a dessert that's better-for-you!
35 Reduced Fat NILLA Wafers
1/4 c. margarine
1 package PHILADELPHIA Neufchatel Cheese
1/2 c. powdered sugar
1 tub COOL WHIP Sugar Free Whipped Topping
3 bananas
2 package JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
3 c. cold fat-free milk
1/2 oz. BAKER'S Semi-Sweet Chocolate
Mix wafer crumbs and margarine; press onto bottom of 13- by 9-inch dish. Refrigerate until ready to use.
Beat Neufchatel and sugar in medium bowl with whisk until blended. Stir in 1 1/2 cups COOL WHIP; spread over crust. Top with bananas.
Beat pudding mixes and milk with whisk 2 minutes; spread over bananas. Top with remaining COOL WHIP and chocolate. Refrigerate 3 hours.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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