Banana Pudding Squares - PCOS-Friendly Recipe
This Banana Pudding Squares is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 35 Reduced Fat NILLA Wafers
- 1/4 c. margarine
- 1 package PHILADELPHIA Neufchatel Cheese
- 1/2 c. powdered sugar
- 1 tub COOL WHIP Sugar Free Whipped Topping
- 3 bananas
- 2 package JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
- 3 c. cold fat-free milk
- 1/2 oz. BAKER'S Semi-Sweet Chocolate
Instructions
- Mix wafer crumbs and margarine; press onto bottom of 13- by 9-inch dish. Refrigerate until ready to use.
- Beat Neufchatel and sugar in medium bowl with whisk until blended. Stir in 1 1/2 cups COOL WHIP; spread over crust. Top with bananas.
- Beat pudding mixes and milk with whisk 2 minutes; spread over bananas. Top with remaining COOL WHIP and chocolate. Refrigerate 3 hours.
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Frequently Asked Questions
Yes, this Banana Pudding Squares recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
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