Purple Potion Punch - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Recipe courtesy
Your Halloween guests will die over this Purple Potion Punch!
Ingredients
- 4 c. purple grape juice
- 1 c. vanilla ice cream
- 1 L lemon-lime soda
- Garnish: Vanilla ice cream, confetti sprinkles
Instructions
- In a large pitcher, mix grape juice and melted ice cream until blended. Just before serving, add soda and stir just until blended.
- Pour into glasses and top each serving with a small scoop of ice cream and sprinkles.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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