Southwest Turkey Spirals Recipe - PCOS-Friendly Recipe
This Southwest Turkey Spirals Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 cup shredded cooked turkey
- 3 tablespoons chopped green chilies, drained
- 2 ounces cream cheese, softened
- 1 tablespoon diced pimientos, drained
- 1 tablespoon minced fresh cilantro
- 1 tablespoon chopped ripe olives
- 2 teaspoons prepared ranch salad dressing
- 2 flour tortillas (6 inches), room temperature
Instructions
- In a small bowl, combine the first seven ingredients until blended. Spread over tortillas. Roll up tightly jelly-roll style; wrap in plastic wrap. Refrigerate for 2-3 hours or until firm. Cut into 1-in. slices.
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Frequently Asked Questions
Yes, this Southwest Turkey Spirals Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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