Beet, Red Onion and Horseradish Relish - PCOS-Friendly Recipe
This Beet, Red Onion and Horseradish Relish is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 2 1/2-inch-diameter beets, trimmed
- 1/2 cup olive oil
- 3 tablespoons balsamic vinegar
- 1 teaspoon coarse salt
- 1/2 teaspoon pepper
- 1 1/2 cups chopped red onion
- 1/3 cup prepared white cream-style horseradish
Instructions
- Preheat oven to 350 °F. Wrap beets in double thickness of foil. Roast beets on oven rack until tender, about 1 hour 45 minutes. Unwrap beets and cool.
- Whisk oil, vinegar, salt and pepper in medium bowl until blended. Mix in onion and horseradish.
- Peel beets; cut into 1/3-inch dice. Add to onion mixture. Cover; chill 1 to 4 days.
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Frequently Asked Questions
Yes, this Beet, Red Onion and Horseradish Relish recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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