Cheddar-Apple Chutney Phyllo Cups - PCOS-Friendly Recipe

Servings: 6

Lunch

This Cheddar-Apple Chutney Phyllo Cups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Mini flaky tarts stuffed with apple chutney and shredded cheddar is an app that's as sweet to pull together as it is to eat.

Ingredients

20 phyllo cups
1 1/2 c. Apple chutney
1 1/2 c. shredded Cheddar

Instructions

Preheat oven to 350 degrees F. Fill phyllo cups with apple chutney and sprinkle with cheddar. Transfer to a parchment-lined baking sheet.
Bake until warmed through and cheese is melty, about 10 minutes.

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Frequently Asked Questions

Is Cheddar-Apple Chutney Phyllo Cups good for PCOS?

Yes, this Cheddar-Apple Chutney Phyllo Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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