Mustard Onion Pork Chops - PCOS-Friendly Recipe

Name: Mustard Onion Pork Chops
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 4 boneless pork loin chops, butterflied; 1/2 cup prepared yellow mustard, or to taste; 1 cup canned French fried onions

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by AMELIA9680 Yummy yellow mustard over pork chops with onion crunchies.

Ingredients

4 boneless pork loin chops, butterflied
1/2 cup prepared yellow mustard, or to taste
1 cup canned French fried onions

Instructions

Preheat the oven to 375 degrees F (190 degrees C).
Place the pork chops in a shallow baking dish. Pour mustard over them, and turn to coat. Sprinkle fried onions over the top. Cover with aluminum foil.
Bake for 20 minutes in the preheated oven, or until pork chops are cooked through.

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Nutrition per Serving

Ingredients

Instructions

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